Healthy Lifestyles We Support at Homespun Kitchen
At Homespun Kitchen, we believe real food should fit your real life. Whether you’re vegan, vegetarian, gluten-friendly, keto, paleo, high-protein, or simply looking for clean, scratch-made meals, we’ve designed our menu to support the way you want to eat.
Our kitchens make nearly everything from scratch — sauces, dressings, quickles, roasted vegetables, croutons, marinades, açaí sorbet, lemonades, and more — using organic, all-natural, and local ingredients whenever possible. This gives us full control over the ingredients we use and allows you to customize your meal to your lifestyle with confidence.
Vegan
Scratch-made bowls, salads, smoothies, avocado toast, and more — plus customizable options to fit your plant-based lifestyle.
Vegetarian
A wide range of satisfying vegetarian-friendly bowls, wraps, toasts, salads, smoothies, and breakfast items.
Gluten-Friendly
Many of our bowls, salads, smoothies, and meals are naturally gluten-friendly. We prepare everything with care, though we do not operate a dedicated gluten-free kitchen.
Keto
Low-carb, high-protein options built from whole ingredients, including bowls, salads, and keto-friendly modifications.
Paleo
Clean ingredients, no grains, simple proteins, and fresh vegetables — easy to navigate with customizable paleo-friendly combinations.
Clean Eating
Scratch-made meals built from whole ingredients that support training, recovery, and intentional eating.
How We Make Healthy Eating Easy
Scratch Kitchen = Full Control
We don’t rely on ultra-processed shortcuts. Because we make just about everything from scratch, we know exactly what goes into your food — and what doesn’t.
Ingredient Standards You Can Trust
We use USDA organic ingredients where they count, everything is always all-natural, and as many local suppliers as possible.
Designed for Real Life
Whether you’re dining in, grabbing takeout, ordering delivery, or feeding a team with catering, our menu is built to support your lifestyle without slowing you down.
Popular Lifestyle-Friendly Menu Items
These menu items are loved across multiple dietary styles and can often be customized to fit your preferences:
Mediterranean Salad
Because this salad features our homemade cashew tzatziki dressing that is vegan, it is easily customizable for vegan or vegetarian eating. This bowl is also gluten friendly as a salad, 50/50, or grain bowl.
Sweet Heat Breakfast Wrap
If you are looking for high protein and breakfast, the Sweet Heat is your jam! Our most popular breakfast wrap features two organic eggs for protein, aged cheddar, and uncured turkey bacon for even more protein.
Harrison Açaí Bowl
Plant-based, refreshing, and made with our housemade açaí sorbet and granola.
Southwest Wrap
Is one of our most popular vegetarian options. It’s packed with flavor and made with clean, whole food ingredients.
Build Your Own Bowl
Building your own bowl is one of the easiest ways meet your paleo, keto, or high protein needs any way you want it. Choose your greens or grains, proteins, vegetables, and housemade dressings for maximum flexibility.
Frequently Asked Questions
Do you offer vegan options?
Yes. We offer bowls, salads, smoothies, avocado toast, and açaí bowls that are vegan or can be made vegan with simple modifications.
Do you offer gluten-free options?
Yes. Many of our bowls, salads, and smoothies are naturally gluten-friendly. We do not have a dedicated gluten-free kitchen, so cross-contact is possible.
Which lifestyles have the most options?
Vegan, vegetarian, gluten-friendly, paleo, keto, and clean eating all have strong menu coverage with easy customization.
Do both locations offer the same lifestyle accommodations?
Yes — all lifestyle options are available at both our Riverside (Jacksonville) and Atlantic Beach locations.
Important Dietary Disclaimer
Homespun Kitchen does not operate a dedicated allergen-free or gluten-free facility. While we take great care in preparation, cross-contact with allergens such as gluten, dairy, nuts, soy, and eggs is always possible. If you have a food allergy or severe dietary restriction, please inform our team so we can assist you.